隨著高等教育改革的不斷深入，高校與學生的關系也發生了變化，從原來的管理與管理向服務與服務提供者的關系轉變。換言之，學生既是高等教育的消費者，又是高等教育的服務提供者。如何提高服務滿意度，促進學生成長，是每個大學生都需要思考的問題。高校輔導員是高校教師隊伍的重要組成部分，是大學生思想政治教育的骨幹力量，是大學生日常思想政治教育和管理的組織者、實施者和引導者。輔導員的專業化與學生的成長直接相關，要求輔導員要有勤勞、卓越的態度，注重學生的培養，不斷提高自身的專業能力。把隱性教育轉變為幫助學生成為人才。教師的專業發展包含著一種敬業、認真、卓越的精神，這與工匠的精神是一致的。

高校輔導員職業化的內涵

輔導員在我國高校的存在由來已久，2014 年3月教育部印發的《高等學校輔導員職業能力標准(暫行)》將輔導員定義為具有教師和幹部的雙層身份。但是在實際工作中，輔導員工作都處在"5+2”、"白加黑”的處理學生繁雜的日常事務之中，遊離在教師和幹部之外，本職的大學生"指導者和引路人”的職責成效不顯著。有研究指出：繁雜的事務工作與日益嚴峻的思想政治教育形式間的矛盾已經成為高校輔導員發展的根本問題。因此輔導員專業化發展的呼聲也越來越高，《高等學校輔導員職業能力標准(暫行)》制定的目的就是為進一步加強高校輔導員隊伍建設，推動高校輔導員隊伍專業化、職業發展，提升大學生思想政治教育工作質量，進一步促進輔導員由"經驗—執行”型向"研究—專家”型發展。

(1)輔導員專業化的概念。專業化是專業化的一個基本特征，它不同於其他行業。這是一個職業，從一個正常的職業到一個專業的職業?程。目前，對高校輔導員隊伍建設的研究大多將職業精神與職業精神融為一體，導致人們對職業精神等同於職業精神的誤解。就業和專業化是社會勞動分工和學科差異的結果，但職業並不一定是專業化的，職業的專業化是在充分掌握工作屬性的基礎上進行的。專業化是事情國家的正規化，標准化，標准化和規模化。它有一個明確的位置，一個工作環境和一個完整的工作體系。這是一份已經成為社會認可的生活方式的工作。即使是一輩子的事業。專業化是指從業人員在專業的基礎上，成為具有一定專業知識的碩士和實踐者，成為行業內的專家。專業化擁有整體性，而專業化強調個性化的特性，並表示"權威”的特征。因此，輔導員專業化是指在學生的長期思想政治教育和日常管理過程中，領導幹部要經過不斷的學習和實踐，充分把握思想政治教育和學生日常管理的規律和特點。學生的職責是處理學術事務和學生的思想政治教育技能。

(2)輔導員專業化的特點。"高校輔導員職業才能標准(暫行)”指出："高校輔導員是執行高校學生職責的專業人員，要經過系統的培訓，擁有精良的職業道德，控制系統的專業知識和專業技藝。”全文共使用"專業”一詞28次，高校輔導員的專業化也體現在三個方面。起首，高校輔導員要有堅定的政治信念。思想政治教育是高校職工工作的重要內容。培養學生樹立正確的人生觀、世界觀和價值觀，為國家和社會服務。"高校領導職業能力標准”指出，高校領導幹部應是中國共產黨黨員，這也不同於其他國家和地區的學生幹部。二是校長要有專業知識，要面對聰明、有思想的學生。作為輔導員的指導和指導，輔導員必須經過不斷的學習，培訓和實踐。掌握思想政治教育、黨組與班級設計、學術指導、日常事務管理、心理健康教育與咨詢、網上思想政治教育、危機應對、職業生涯規劃、專業指導等相關知識。第三，高校領導要有專業技能，大學生是最具思想活力的群體，由此產生的問題複雜多變，領導要成為思想政治教育和學生事務管理的專家。

二是高校輔導員的專業化和工匠肉體

2016 年3 月李克強總理在全國人大十二屆四次會議的當局事情報告中提出推進供給側革新"要哺育精益求精的工匠肉體”。"工匠精神”一詞立即成為社會上熱議的一個詞，百度百科對工匠精神詞條的解釋，是指工匠對自己產品的精雕細琢、精益求精的精神理念，其內涵有四個方面，分別為精益求精，嚴謹、一絲不苟，耐心、專注、堅持，專業、敬業等。工匠精神既是一種精神，也是一種品質和追求，是對顧客高度負責和對自身不斷嚴格要求的精神。雖然工匠精神強調工匠與產品的關系，大學生管理強調人與人的關系，但本質上都強調對顧客的專業、嚴謹、卓越的態度，強調顧客的感受。高校輔導員的專業發展也是為學生提供更好的服務，促進學生的成長。它有許多符合工匠精神的東西。

(一)思想層面的契合。工匠精神強調思想層面是奉獻和無私奉獻。大學校長的工作涉及學生的各個方面。只要與學生有關，就必須管理他們。事情既複雜又複雜。犧牲休息時間和加班是一種常見的做法。然而，教育是世界上的一種工作，學生不可能成為世界的一員。但是，one-time-the-art展覽需要一種持久和奉獻的精神.根據對2008 年到2014 年71 名全國高校輔導員年度人物調查，工作時間3 年以內僅有5 人，工作時間在4 ～ 8 年有33 人，工作時間8 年以上有33 人。如果只有一天成為一名僧侶，導演就不難找到一份好工作，他也會意識到自己生命的價值。教育是一項好事業。它要求領導者繼續恐懼自己的工作，並教導和指導與愛的領導者同時在一起的學生。

(2)行為水平的契合度。工匠精神崇尚工作的現實性，但並不意味著它是老式的，在實際活動中，工匠精神是不斷追求新的、不斷變化的。聰明的工匠必須"吉祥”，對科學技術和社會發展帶來的沖擊和變化敏感，更好地引導和促進自身和產業的發展。學生的思想和行動不會改變。不同時期的學生有不同的特點。專業領導必須與時俱進，准確把握學生的需要，以問題為導向，樹立新的工作理念和方法。控制學生工作的主動權。如今，新媒體技術已經在學生的日常學習和生活中變得非常普遍。這要求輔導員善於運用新媒體技術，開展創新工作，充分利用新媒體提供積極能量，積極引導學生，培養輔導員。新的空間和區域。

(3)目標水平的符合性。工匠精神是追求終極和卓越的精神。一般來說，沒有最好的，只有更好的。領導人從事教育人民的工作。他們必須關注學生的學科經驗和要求。教育人民的工作是無止境的。這不僅是在處理各種學校和學生事務的過程中，而且是在工作季節的把握中。世界上的每件事都要非常小心。領導班子關心學生，不斷引導學生的思想和行為。每一個細節都對學生有著深遠的影響。導演事業發展的目標是追求終極目標，不斷提高態度。

三、高校輔導員專業化與工匠肉體的立室路徑

如何更好地引導和引導學生，更好地為學生服務，是領導學生專業發展的必然要求，而領導工匠專業發展的過程，也是工匠精神在領導工作中得以實現的過程。

(1)從被動到主動。從各行各業的優秀工匠的角度來看，他們所體現的工藝是積極工作的內在精神，而不是外在的專業規范和標准。複雜的交易工作占據了大部分咨詢工作。我沒有時間和精力考慮如何改進工作方法和生產力。它只是被移動到接受指令，而被移動到工作只是為了完成工作任務，年複一年重複機器工作。從被移動到主樂章是一個艱難的轉變。每個工匠的成功都伴隨著汗水和辛勤工作。輔導員的職業發展請求輔導員從"請我事情”到"我想事情”都是被動主動的。在做好這項工作的同時，要善於觀察和積極學習專業知識和技能，發現新問題，解決新問題，掌握工作的主體作用，不斷提高綜合素質和工作效率，以適應學生的發展。需要。

(二)從直觀到知識。一個合格的木匠必須熟悉各種木材的特性和加工方法，但他不知道為什么不能長大成為一個好木匠。今朝，我國沒有專門的輔導員。指導人員的專業知識主要來自職前培訓和自學。大多數董事是在直接理解和自己的固有知識的基礎上處理科學事務的。我曉得怎麼回事，但我不知道為什麼。《高校輔導員職業才能標准(暫行)》指出輔導員的事情觸及思維政管理論、哲學、教導學、法學、政治學、社會學、生理學、公共管理等各學科。廣博的知識是輔導員工作的基礎。但是，對於輔導員的專業發展，廣泛的知識是不夠的。"先知後專”專業知識體系的建立，已成為某一領域的專家和權利。..

(三)從管理到服務發展。工匠的精神包括以顧客為中心的理念，加強對顧客服務體驗的關懷。Yoshiro Ono，"壽司之神”，不斷改進壽司制作的每一個細節，以提高顧客的滿意度。在普通高校學生的管理過程中，輔導員和學生是管理者與被管理者的關系，反映了碩士之間的僵化關系。是以，一些輔導員認為，權威是學生應該懼怕教師，造成師生關系。代表它。指導人員的職業發展就是要扭轉這種局面。導師從關心學生的角度出發，以學生為中心，追隨學生的才能追求教學，研究產生長期的每一個細節，為學生提供指導和關懷。為了不改變自己的工作方法和方法，中國人民和世界人民必須做好工作，促進人才的發展。

invision 探索四十課程以一種主動學習的授課方式讓學員透徹的掌握和了解人的行為態度，以及自身所做的一切事情的出發點及目的，讓學員從一個更加獨特的角度，去提升生命中任何領域的結果，包括在家庭、職業生涯，關係，或財政狀況。

(4)由交易型向研究型的發展。古人說，藝術是貼近道路的，不懈的雕刻和追求是追求最高點。高校輔導員長期從事學生工作的一線工作，經常處理各種學生事務，掌握學生工作的第一手資料，具有豐富的實踐經驗，為輔導員的工作研究提供豐富的信息。輔導員的專業發展過程是不斷發現學生工作中的新問題和新情況，從本質上分析這一現象，找到新的工作思路和方法，形成一定的理論成果。領導者具有指導實踐的能力，是提高自身價格、實現自身職業發展的有效途徑。這種重複循環可以不斷提高工作水平，有利於理論與實踐的結合。這是輔導員提升自身價值，實現職業發展的有效途徑。

信息技術與曆史教學相結合培養學生創新能力的途徑

現代信息技術的響應對現代教育產生了很大的影響，信息技術與科學與教育的結合導致了教學內容、方法和方法的重大變化。信息技術在曆史教學中的應用，有利於培養學生創新精神和創新能力。教師要不斷更新教育觀念;利用多媒體創設教學情境，激發學生的創新思維;組織教材，優化教學設計，培養學生的創新思維;結合理論系的實際，提高學生的創新能力。信息技術與曆史教學的深層集成，不僅是教育改革的要求，更是一種有效的教學方法。

研究表明，現代教育技術越來越成為教育教學改革的有力技術和工具支持。 [1] 2001年，"基礎教育課程改革綱要(試行)”明確指出：大力推進信息技術在教學過程中的普遍應用，促進信息技術與學科課程的整合，逐步實現教學的呈現。內容，學生們。學風、教師教學方式的轉變和師生互動，充分發揮信息技術的優越地位，為學生的學習和發展提供豐富多彩的教育環境和強大的學習工具。 [2]在這種後台下，現代信息技術與曆史教學的整合有可能使課程資源同享成為大概。信息技術和教育改革不斷深化，教育逐漸現代化、信息化。曆史是與"曆史資料”親近相關的學科。教學目標的選擇和內容呈現方式的選擇是至關重要的。在傳統的曆史教學中，教師注重對曆法曆史知識的記憶，對曆法曆史事實的理解，通過對曆法知識的解釋，將知識傳授給學生。學生將了解老師的教學內容。在這個過程中，學生的知識和知識任務非常龐大。在信息技術發展的背景下，信息技術在課堂教學中的應用，可以有機地整合曆史圖像、圖片、電影、音頻資料、數據等各種知識信息，展示事件。真實的過程和相關因素使抽象的曆史概念，原則和曆史場景成為震撼心靈的圖像和聲音，對學生產生各種直覺影響，創造形象，直觀生動的教學環境，讓學生同情教學。理解，分析和培養在環境中反思，批評甚至創新的能力[3]。

實踐表明，作為一門以"史料”為主要教學內容的學科，內容形式的選擇是非常重要的。傳統的曆史教學是基於對教科書中曆史知識的理解，學生以解釋學生的方式教授知識。學生在理解教師教學內容的基礎上記憶曆史知識。在這個過程中，學生很難記憶知識。另外，在曆史教學過程中適當地運用信息技術，可以在一定程度上提高課堂教學的趣味性和生動性，吸引學生的注意力，從而激發學生學習曆史知識的興趣。愛因斯坦曾經說過："興趣是最佳的老師。"中學生已經進入了一個強烈的求知欲和求知欲的時代。信息技術在曆史教學中的應用，在一定程度上滿足了學生的求知欲和求知欲，從而激發了學生的創新意識，培養了學生的創新思維。最後，進步學生的創新能力。同時，現代信息技術與曆史教學的融合也是可能的。首先，網絡信息的發展使得曆史教學資源的共享成為可能，為曆史教學提供了多種資源。其次，學校的硬件設施也為現代信息技術與曆史教學的整合提供技術支持。

第一，與時俱進，索求信息技術獨特的教學價值

在信息技術與學科教學相結合的後台下，以曆史教學為基礎的學生創新肉體和創新才能的培養首先要改變教師的教導觀念和教學觀念，教師應認識到，教導不僅是知識傳遞和強化的過程，也是學生認知、情緒和意志發展的過程。因此，教師教育觀念和教學觀念的轉變對培養學生的創新精神和創新能力具有重要作用。具有創新意識的教師不僅要講授好的課程，還要自覺地運用現代信息技術和合理的教學方法，給學生知識生成的過程和獲取新知識的方法。為學生培養新的觀念，幫助他們獲得新的知識。今天，隨著網絡信息的發展，許多優質的教育教學資源可以通過網絡共享，這在一定程度上改變了教師的"教學”和學生的"學習”。在此基礎上，必須從根本上改變教師的教育觀念、教育觀念和教學方法。此外，隨著信息技術的發展，在教育史上，不僅要培養學生的學習興趣，還要培養學生的自主學習知識，培養學生的新精神和新能力。

現代信息技術的發展無力地支撐了課堂教學的革新。它的主要形式是提供一種直接對空氣的教育，並擴大教學和學習的實踐。對於宇宙的廣闊空間和微觀世界，信息技術可以為學生提供直觀的視覺體驗，對於曆史事件，信息技術也可以提供模擬場景，同時這些研究可以在家裏和放學後進行。因此，充分利用信息技術，充分利用信息技術在學校教學中的"幫助”作用，可以提高學生的學習數量，提高教師的教學效果。

二是應用多媒體創設教學情境，激發學生的創新意識;

在學校曆史教學中，探究性問題的情境可以激發學生的學習動機，激發學生對知識和探索的強烈欲望，激發學生的探索和創作興趣，並激發學生的創意。[4]例如，在描述日本帝國主義投降的曆史時，作者首先提出了以下問題供學生思考。例如，通過分析日本投降的主要原因，然後讓學生們看到與第二次世界大戰勝利有關的電影材料和電影，學生們形成了直接的曆史感。在此基礎上，學生將影視資料與電影資料結合起來，了解曆史的現實。由於影視資料、圖片等信息技術的應用，創造了"第二次戰爭”的真實局面，激發了學生對第二次戰爭曆史的好奇心和求知欲，引起了學生對上述三個問題的思考。最後，取得了精良的課堂教學結果。可以看出，在曆史教學過程中，創設探究性問題情境可以激發學生的思維，激發學生探索知識的欲望，激發學生探索知識和解決問題的興趣。激發學生的創新意識。

三是靈活結合課本，優化教學設計，培養學生的創新思維。

建構主義認為，學習過程應注意為學生創造精良的情境。情境學習是學生與曆史"相遇”的過程，是模擬過程、情緒和環境的過程。了解曆史事件的成因和進程，阻礙和超越，能積極激發學生的想像力，了解情境氣氛中的曆史現實，分析社會的影響因素，獲得獨立的見解。這一過程是學生創造力的萌芽、展示和培養。任何曆史事件都是複雜而全面的，從而提高了學生的創造力。這是曆史教學對曆史教學的使命。比方，在講述"中國共產黨第一次全國代表大會召開和中國共產黨誕生的曆史意義”時，要樹立學生的理性懂得，使學生懂得"創造”和"新面貌”的粗淺曆史意義。我選擇了相關的視頻片段，讓學生感受到曆史環境的艱辛和困難，感受到黨的創始人的革命感情。這一切都是為了給學生一些感性認識。他們怎么能從生理上理解黨的第一次全國代表大會的意義呢?我想請學生們比較一下新舊民主政治在思想、領導、革命活動等方面的差異，然後結合中國經濟崛起和國家繁榮的好形勢，了解中國共產黨建黨曆史的意義。通過對新知識的比較，可以提高應試新生的能力和分析能力。同時，它也激發了學生的強烈愛國主義精神。在闡釋"兩宋社會”時，筆者運用"腐敗節上河圖”、"東京孟華路”等文獻資料進行了互相深思，取得了較好的結果。通過對全景圖的觀察，學生們對宋代碧梁城城市生活的繁榮與繁榮感到"再現”。在照片的第一段，開封郊區的春光突出了清明節的特殊背景，讓人覺得春天很冷，但是春天又回到了春天。在河的岸邊，有一條密集的人流和一條船，船在河的水裏。跨國界的虹橋，結構精美，造型優美。橋上的交通擁擠。從新闡發都會街道的熱鬧，建築物兩旁是商鋪，行人一個接一個，來來回回;石，農，工，商，三教九流，都做好了准備。高大壯麗的大門和連續不斷的駱駝點綴著東西方貿易。通過對幾幅地方畫的觀察和分析，掌握了北宋梁城邊疆經濟生活的重要信息，並進行了聯想思考。經濟的發展促進了商業的繁榮、城市格局的轉變和社會生活的繁榮，並延伸到中國傳統農業習俗在城市生活孕育下的新發展的分析與實現。從中國城市文化走向一個新的高峰，從認識經濟重心向南移的重要影響。

在上述教學過程中，筆者運用多媒體教學手段展示了大量的圖片和風景，同時結合教材對教學內容進行了深入的講解。這不僅教學內容豐富，而且教學內容豐富。培養學生發現問題、提出問題和解決問題的能力。

4。理論聯系實際提高學生創新能力

實踐證明，豐富的經驗和經驗是創新的基礎，在學生實踐過程中，創新和創新的精神得到了發揮和提高。

在"五四”教學中，筆者起首思索了如安在領會"五四”肉體的前提下，激發學生的內心情感。寄養學生的創造能力?基於上述問題，筆設計師設計了"延續五四精神”的主題。活動過程以下：

第一步：查閱數據，制作牆報。所有學生複習資料，收集與五四運動有關的文件和圖片，並分小組制作牆報。

第二步：情境創造。在課堂教學中，情境因此"五四”為主題的牆報，在課堂的周圍是"五四”主題的壁報。教師首先播放與五四運動有關的電影片段，再現曆史場景，激發學生關注這一曆史事件的熱情。在曆史環境中體驗人們的情感和情感。

第三步：學生演講。各群體之間的分工，在講堂前展示了中國發展革命的背景、過程和意義。

第四步：教師晉升。五四運動五四運動第一次和第二屆運動的效果是四年曆史上第一次出現的第一次，並對中華民國曆史進行了研究和分析。

總的說來，隨著近年來職業教育學校教育標准化的深入發展，學校的現代信息技術設施日益完善，為信息技術與藏史教學的融合提供了可能。此外，國家校舍項目還建立了基礎教育學校甚至農村學校的網絡，要求教師尋找教學資源，學生提供方便的教材。此外，近年來，各級教師的培訓和評價也使信息技術能力成為一個重要問題。對於教師或培訓或評估，這些都提供了將信息技術與曆史教學相結合的可能性。總的來說，信息技術的發展和學校的普及，給課程和學校的教學帶來了新的增長點，也為曆史教學帶來了新的視角和新的教學設計理念。在教學中巧妙地應用信息技術無疑是有價值的[5]。但是，我們也應該認識到信息技術不是靈丹妙藥，我們不必放棄原有的教學方法。曆史思維能力和學生的創新能力應建立在對曆史基礎知識的理解和掌握的基礎上。能力、理解與感知、理解與分析的結合是曆史教學的必要策略。

提供不同科目的大學 學系課程，包括一系列涵蓋教育專業及人文學、社會科學、創意藝術與文化等學科的博士、碩士、學士學位課程。教大教研實力及學術成果等皆獲國際認可。

論信息時代的大學語文教學改革

課堂教學對話步伐研究

構建地方高音教學體系的新思路

"網絡+教育”模式下大學英語教學中教師的角色轉換

高校大眾英語教學中的相遇環境

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Hitachi Vantara storage and facts protection at your support

Increase Hitachi Vantara for the record of distributors pitching AWS-style cloud storage services on premises.

The vendor increased its managed storage products and services with object storage and agent-based info defense like a billable services. The solutions operate about the Hitachi Virtual Storage System (VSp).

Hitachi Vantara storage as a services provides Hitachi Material platform item storage to VSp hybrid arrays for block and file storage. Customers may vary the mix of unified Hitachi storage hardware and services.

As section with the system, the vendor wheels racks of Hitachi Vantara storage equipment right into a customer's knowledge centre or colocation facility. The minimum dedication is 250 TB, and it scales to 4 pB. Hitachi doubles the picked out potential for scalability, although the buyer is billed only on metered utilization.

SmartCLOUD? BRR solution provides a full range of managed backup(onsite, offsite, offline,Virtual to Cloud Backup,Cloud to Cloud) and disaster recovery plan, replication and recovery services for enterprises.

So far, Hitachi Vantara sold managed storage in preset bundles as a result of partners, but some buyers want larger scalability, reported Diane Clay, a Hitachi senior merchandise marketing and advertising manager for cloud services.

Hitachi Vantara's Diane ClayDiane Clay

"We took frequent characteristics to predesign the services catalog to empower prospects to pick out the things they need. It is like 'Do you wish to order off the menu or hold the chef custom-prepare something?' We permit you are doing the two," Clay reported.

Storage for a support enables shoppers to pay only for the capacity they use. providers use the design to set up personal clouds that mirror characteristics from the public cloud.

Dell EMC, Hewlett packard Organization and Lenovo are rolling out on-premises cloud infrastructure for a billable provider for data middle prospects. Hitachi Vantara storage appears to generally be performing a similar, besides its licensing design won't combine compute or networking.

Defending knowledge during the cloud

Hitachi Vantara storage resellers supply the fundamental storage for cloud suppliers and professional and industrial shoppers. Scalable knowledge safety has been a weak place, IDC analyst Ashish Nadkarni reported.

"people would rather invest on Opex than Capex. They want a little something like an Amazon World-wide-web Solutions use design. Hitachi is sensation the push from OEMs to undertake this model" or risk losing the enterprise to other suppliers, Nadkarni said.

Compared with its storage to be a assistance, Hitachi's info protection to be a assistance (DpaaS) would not involve extra equipment for being placed in the data centre. DpaaS takes advantage of program agents to remotely take care of backup details behind the firm's firewall. Customers pick out four company amounts, Clay said, and Hitachi contractually ensures restore and restoration occasions.

Hitachi Vantara storage is part with the corporation formerly referred to as Hitachi Details Devices. Hitachi altered the title on the subsidiary in 2017 as section of a company revamp by Hitachi Ltd. Hitachi perception IoT engineering and Hitachi pentaho huge data analytics spherical out the Vantara item set.

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Posted by: shanxingjunnan at 07:12 AM | No Comments | Add Comment
Post contains 526 words, total size 5 kb.

Hitachi Vantara storage and facts protection at your support

Increase Hitachi Vantara for the record of distributors pitching AWS-style cloud storage services on premises.

The vendor increased its managed storage products and services with object storage and agent-based info defense like a billable services. The solutions operate about the Hitachi Virtual Storage System (VSp).

Hitachi Vantara storage as a services provides Hitachi Material platform item storage to VSp hybrid arrays for block and file storage. Customers may vary the mix of unified Hitachi storage hardware and services.

As section with the system, the vendor wheels racks of Hitachi Vantara storage equipment right into a customer's knowledge centre or colocation facility. The minimum dedication is 250 TB, and it scales to 4 pB. Hitachi doubles the picked out potential for scalability, although the buyer is billed only on metered utilization.

SmartCLOUD? BRR solution provides a full range of managed backup(onsite, offsite, offline,,Cloud to Cloud) and disaster recovery plan, replication and recovery services for enterprises.

So far, Hitachi Vantara sold managed storage in preset bundles as a result of partners, but some buyers want larger scalability, reported Diane Clay, a Hitachi senior merchandise marketing and advertising manager for cloud services.

Hitachi Vantara's Diane ClayDiane Clay

"We took frequent characteristics to predesign the services catalog to empower prospects to pick out the things they need. It is like 'Do you wish to order off the menu or hold the chef custom-prepare something?' We permit you are doing the two," Clay reported.

Storage for a support enables shoppers to pay only for the capacity they use. providers use the design to set up personal clouds that mirror characteristics from the public cloud.

Dell EMC, Hewlett packard Organization and Lenovo are rolling out on-premises cloud infrastructure for a billable provider for data middle prospects. Hitachi Vantara storage appears to generally be performing a similar, besides its licensing design won't combine compute or networking.

Defending knowledge during the cloud

Hitachi Vantara storage resellers supply the fundamental storage for cloud suppliers and professional and industrial shoppers. Scalable knowledge safety has been a weak place, IDC analyst Ashish Nadkarni reported.

"people would rather invest on Opex than Capex. They want a little something like an Amazon World-wide-web Solutions use design. Hitachi is sensation the push from OEMs to undertake this model" or risk losing the enterprise to other suppliers, Nadkarni said.

Compared with its storage to be a assistance, Hitachi's info protection to be a assistance (DpaaS) would not involve extra equipment for being placed in the data centre. DpaaS takes advantage of program agents to remotely take care of backup details behind the firm's firewall. Customers pick out four company amounts, Clay said, and Hitachi contractually ensures restore and restoration occasions.

Hitachi Vantara storage is part with the corporation formerly referred to as Hitachi Details Devices. Hitachi altered the title on the subsidiary in 2017 as section of a company revamp by Hitachi Ltd. Hitachi perception IoT engineering and Hitachi pentaho huge data analytics spherical out the Vantara item set.

belt and road Cross-professional Advancement programme

defense and software-defined

information safety

expanded through

virtual machines

digital equipment

Posted by: shanxingjunnan at 07:12 AM | No Comments | Add Comment
Post contains 523 words, total size 4 kb.

秋天還想用防曬霜嫩白迎接金秋。

秋天還應該防曬潔白，以迎接金色的秋天，炎熱的夏天已經涼快的日子過去了，陽光破壞了皮膚，迫切需要"美白”。美容保養要跟著季節變化調整，換季美白不能遺忘，一起學會深度美白，讓肌膚安然送走秋老虎，水嫩美白之姿迎接金秋。

秋天也要防曬水嫩美白迎金秋，part1-加強預防換季過敏

皮膚最表面的角質層通常需要保有15%-20%的水份含量，皮膚才會感覺舒適。秋季的降溫，會讓皮膚血管收縮，導致汗腺、皮脂腺的分泌減少，美容師資格證辦理，當角質層含水低於10%的時候，皮膚就會變得粗糙，失去彈性，從而產生脫屑現象。

保濕要點：把換季美容的程序精簡到最"樸素”的階段，避免太厚重的層層塗抹增加敏感肌膚的負擔，如果一瓶乳液就能滿足你的肌膚需求，就不要再前後添加精華液乳霜一大堆。然後，從洗面奶初步到底妝，陸續幫調養品也換季，逐軌范換成更滋潤保濕的類型。

仲要只須β型9分之1濃度就可以發揮高效美白機制，可以淡化黑斑、雀斑，最讚之處係黑色素未到達皮膚表面就已經進行美白，係目前最有效、最快速美白成份之一，最緊要識揀a型熊果素原液，效果溫和又快美白好用得多!

秋天也要防曬水嫩美白迎金秋，part2-秋天換季防曬不懈

秋季陽光中含有大量的長波紫外線UVA，UVA紫外線更容易會穿透皮膚，刺激黑色素產生，破壞膠原蛋白跟彈力纖維，肌膚就會在不知不覺中出現黑斑與老化現象。

防曬要點:最好是應用添加了抗氧化成分的防曬霜,或者在防曬霜之前塗抹具有抗氧化後果的精髓液,能更好的幫助肌膚防禦情況刺激。

秋天也要防曬水嫩美白迎金秋，part3-保濕護膚品鎖住水分

水分不足的時辰,肌膚新陳代謝變差、細胞運動速度減緩,類似幹燥、敏感、脫皮、粗拙等皮膚標題會接踵而來。因而洗臉往後，應盡快塗上保濕功用的護膚品。可運用噴霧式活泉水，或運用面膜，鎖住水分。

護膚要點：日常保護中可以將美白品放在日間增強護理;夜晚則可以應用豐潤的抗老品在修護黃金期供應肌膚營養。假如不想多花錢准備兩套保養品,則可以在夜晚加上一瓶美白晚霜,美白晚霜凡是都較營養豐潤,或是多有添加抗老成分如維他命e,對於清除自由基、延緩衰老都有不錯的功效。

秋天也要防曬水嫩美白迎金秋，part4-保濕護膚品鎖住水分

水分不足的時辰,肌膚新陳代謝變差、細胞運動速度減緩,類似幹燥、敏感、脫皮、粗拙等皮膚標題會接踵而來。因此，在面部洗臉後，應盡快應用護膚品的保濕功能，並可使用噴霧劑。

大家都知道保濕是做所有保養的基礎，只要基本功做對，就能更有效的進行凍齡、皮膚緊緻保養。美白好用保濕精华絕對是肌膚保養的根本!

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Buc-ee’s: The path to Entire world Domination

A couple of century ago, in central Louisiana, while in the city of Harrisonburg, the seat of Catahoula parish, Arch and Mae Aplin opened a common mercantile retail outlet. The Aplins bought everything-dried items and leather footwear, medicine and cotton shirts, cuts of beef and hammers and nails-and their shop was prosperous, in large part mainly because of its area.

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Harrisonburg sits to the western bank in the Ouachita River, and back again then the city was a hub for tourists. In the event you were heading east to Mississippi or west to the Louisiana Hill Nation, you had to traverse the Ouachita, plus the ferry that docked at the bottom of Key Road in Harrisonburg was one particular in the only strategies to do that. The Aplins’ retail outlet stood on Key Street, just inland within the ferry. Not a soul crossing the river in either path could miss out on it.

Nevertheless the Aplins did not just want consumers of comfort. They took satisfaction of their store. They identified as it Arch Aplin’s Major Tiny Retail outlet in Catahoula parish, plus they offered vacationers goods they couldn’t get everywhere else. The Aplins stocked turnip greens they’d harvested on their own farm, and they marketed syrup they’d comprised of their unique sugarcane. Arch elevated cattle and hogs, and he’d developed a smokehouse within the relatives residence to overcome the meat he produced. It grew to become well known during their corner on the Deep South.

"It was so excellent the salesmen coming from Alexandria, Monroe, and Natchez, Mississippi, they’d set their get in for so a lot of hams and a lot of lbs of sausage,” Arch and Mae’s son Arch Aplin Jr. remembered.

Arch Jr. was born in 1925, and he was kind of elevated at the keep. His mother nursed him in the back area when he was a infant. He worked there to be a kid. And for a youthful gentleman, when he’d returned home within the pacific immediately after Entire world War II, he helped his mothers and fathers operate their enterprise.

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Posted by: shanxingjunnan at 07:38 AM | Comments (1) | Add Comment
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Countrywide Australia Lender Selects AWS as its Lengthy phrase Strategic Cloud provider

Australia’s premier company lender taps the world’s leading cloud that can help accelerate mass migration, improve protection posture, and travel digital transformation

"AWS’s substantial functionality is crucial to NAB’s transformation, supplying us much more overall flexibility, empowering us to maneuver much faster, and allowing for us to swiftly scale as we grow our utilization of cloud technologies”

professional will work along with you to create a customized solution, from initial paper sketch to final operational implementation including applications.

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With over 300 AWS certifications obtained, NAB operates a robust cloud-enablement education program for its staff members that gives them the chance to immediately ramp up on AWS technologies and create abilities that will permit them to innovate digital activities for customers. NAB is building an information lake on AWS applying Amazon Simple Storage Service (Amazon S3), Amazon Redshift, and Amazon Athena to ingest, evaluate, and just take motion on consumer preferences gleaned from petabytes of gratification information in minutes as opposed to months. The group is usually establishing a few new strategic platforms on AWS-NAB Companies Cloud, NAB Information Hub, and NAB Discovery Cloud-that allows groups across NAB to innovate in a more rapidly fee, mine, and monetize info more effectively, and strengthen productivity with a obvious line of sight to the purchaser expertise. In addition, NAB is wanting to Amazon Connect - a cloud-based make contact with heart provider - for a system for speak to middle migration to energy buyer conversations and deliver on NAB’s eyesight to supply remarkable customer service.

"AWS’s extensive features is significant to NAB’s transformation, offering us much more versatility, empowering us to maneuver much faster, and making it possible for us to rapidly scale as we expand our use of cloud technologies,” claimed Yuri Misnik, Government Basic Supervisor, Small business Enabling Know-how at National Australia Lender. "AWS understands our prerequisites for functioning securely within the cloud, and worked with us to ascertain a coaching application that prepares our workforce along with the important skills to empower our path on the cloud. This can be just the beginning of our journey, and we’re wanting to innovate making use of AWS in ways in which weren't doable with our on-premises infrastructure. As an example, the NAB Details Hub and that is a knowledge lake we’re developing on AWS, is usually a 1st and foundational ingredient of our details technique. It will eventually feed our new equipment mastering ecosystem, which we're creating employing AWS’s industry-leading systems.”

"Financial solutions corporations like NAB are turning to AWS for the most detailed set of cloud expert services, most secure and reputable infrastructure, greatest scale, and best availability, permitting them to deliver new electronic providers in the ground up and confidently shift operations from on-premises into the cloud,” said Mike Clayville, Vice chairman, Worldwide Industrial profits at AWS. "We’re psyched to develop our connection with NAB as their strategic cloud provider since they migrate a lot more workloads to AWS and assist them recognize efficiencies and positive aspects in areas like performance computing, protection and compliance, info analytics, and machine discovering.”

has been placing students into foreign internships in Hong Kong, China or foreign countries. The intern aboard programs allow them to experience the best of personal and professional development in a city of their choice.

Cloud Stability

Shared Accountability

Design For Cloud Stability

Australia Lender

Strategic Cloud Supplier

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很多朋友都有這樣的煩惱，那就是為什麼要注意美容和護膚，但皮膚還是很差?美容專家提醒大家，我們的皮膚和一些生活習慣，會影響你的護膚效果，引起皮膚問題。那麼，你需要注意哪些生活習慣?

這次私心推介的肌底液非常有驚喜，近日皮膚因天氣轉變而變得不穩定，試了很多產品都不見效。專為敏感肌膚而設的防禦修護啫喱可作肌底液或面霜使用。嶄新的清爽配方，滲透力強，能瞬間被皮膚吸收，為轉季的不穩定肌膚提供即時保護。

美容護膚生活習慣：使用不幹淨的化妝刷

有的懶漢化妝不洗刷子，不清洗刷子會使刷子變色，嚴重時也會引起毛孔堵塞和細菌感染。因此，每2至3周清洗一次化妝刷，使用專業化妝刷清洗，推薦克萊尼克抗菌化妝刷清潔劑，除化妝刷等化妝刷外，應定期清洗。如果沒有專業洗滌劑，也可以用中性洗發水洗，在陰涼處洗也可以幹燥。

生活中的美容和護膚習慣：長時間的電腦煮粥

年輕人喜歡用手機聊天，俗稱通話，通常都有很長一段時間，這麼長時間在固定電話的臉頰或收件人的邊緣，手機幹淨，容易做面部痤瘡，面部摩擦接觸電話，發燒，阻塞，所以很容易促進痤瘡的生長。如果你總喜歡在手機上聊天，那麼建議使用耳機。

這次私心肌底液推介非常有驚喜，近日皮膚因天氣轉變而變得不穩定，試了很多產品都不見效。專為敏感肌膚而設的防禦修護啫喱可作肌底液或面霜使用。嶄新的清爽配方，滲透力強，能瞬間被皮膚吸收，為轉季的不穩定肌膚提供即時保護。

美容護膚生活習慣：經常吃垃圾食品

飲食機構也會影響皮膚的質量，吃垃圾食品的人比吃蛋白質和全穀物的人更有可能有皮膚問題。所以遠離垃圾食品是很重要的。如果你拒絕吃垃圾食品，六周後你會發現臉上的痤瘡減輕了很多。此外，花生醬、堅果和鱷梨等食物可以保護健康的皮膚、頭發和指甲，並提供充足的營養。

美容和皮膚護理習慣：在不洗臉的情況下睡覺

皮膚被化妝品包裹了一整天，累積了一整天的灰塵和油脂。如果它是不潔淨的，它會導致毛孔堵塞，特別是對於那些特別喜歡痤瘡的人。另外，人們的體溫在夜間升高，當皮膚表面更容易被吸收時，所以在睡覺前，無論多麼懶惰和疲倦，你必須在睡覺前清潔你的臉。這將確保您的臉上充滿有益的成分。

這些習慣在日常的皮膚護理中需要更多的關注。養成健康的生活方式會使你的皮膚更健康。遠離壞習慣，養成健康的護膚習慣。它不僅簡單，而且非常有效。

對於女性來說，她們希望自己的皮膚永遠年輕，所以這就是你需要做的美容護理。美容專家提醒你，知道並掌握正確的護膚配方可以讓你成為一個美麗的人。接下來，介紹一些常識，保護皮膚，讓我們看看。

美容護膚小貼士：吃山藥、減肥、美容

山藥可以為人體提供大量的粘蛋白，從而減少皮下脂肪的積累和預防肥胖。山藥是一種營養豐富，低熱量的食物，非常適合美麗的女性。盾葉薯Di還含有盾葉薯Di(Dioscorea zingiberensis)，它可促進內分泌激素的合成，促進皮膚細胞的新陳代謝，保持良好的皮膚質量，改善身體健康。

美容護膚小貼士：長睫毛通宵茶

我們都知道茶含有一種叫做茶多酚的物質，它有睫毛。每天或第二天早上床睡覺前，用一根幹淨的棉簽把茶冷卻並塗在睫毛上。它增加了睫毛。如果你想在平時有長而美麗的睫毛，就試試這個技巧吧。經濟表現仍然很差。另外，用茶葉袋放進冰箱，第二天出來的眼睛，可以消除黑眼圈哦。

美容小貼士：去粉刺

臉上的痘痘非常煩人。去藥店買一些決明子。每天吃完晚餐後，用熱水沖泡飲料。第二天，你可以消除很多小痘痘，你也可以消除下腹部和塑造小動物的腰部。決明子是一種很好的中藥。它具有利尿作用，可清除肝髒和眼睛的作用。這是一個流行的觀點，你可以清除腸道和解毒。臉上的痤瘡表明身體中的毒素排出不良。只要毒素排出，痤瘡就會消失。

這次私心推介的肌底液非常有驚喜，近日皮膚因天氣轉變而變得不穩定，試了很多產品都不見效。專為敏感肌膚而設的防禦修護啫喱可作肌底液或面霜使用。嶄新的清爽配方，滲透力強，能瞬間被皮膚吸收，為轉季的不穩定肌膚提供即時保護。

美容護膚貼士：檸檬浴美白肌膚

當你富有的時候買一些檸檬，榨出果汁，加糖和冷開水，攪拌和喝。這是最天然的護膚品。不要扔掉剩下的檸檬皮。洗澡或洗臉時，把它放在浴缸或臉盆裏。用檸檬水沖洗會使你的皮膚變得更加蒼白和柔軟。

這些護發技術，解決問題的皮膚，創造完美的皮膚是有益的.如果你想擁有良好的皮膚質量，你必須嘗試一下今天推出的護膚配方。還有很多護膚貼士是很好的美容處方藥，如果你感興趣的話，你可以學到更多。

picoSure755皮秒激光，獲唯一美國FDA認證755皮秒儀器，採用蜂巢激光透鏡20倍聚焦能量，利用強大震盪波粉碎黑色素，瞬間震碎色斑、荷爾蒙斑，同時去凹凸洞及改善粗大毛孔，1個療程，改善4大肌膚問題!?即登記尊享首次體驗價"

冬季皮膚更難護理

讓臉龐像桃花的關鍵護膚技巧

皮膚護理有什麼問題

讓你的皮膚得到最好的營養

介紹一些護膚知識

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如何早期發現孩子視力異常?

桌前的"小眼鏡”現在在中小學裏很常見。不合時宜的是，一項專家調查顯示學齡前兒童視力異常的發生率也顯著增加。其原因主要與"過度閉眼，戶外活動少，日常生活不足，出生體重低”四個因素有關。

理工大學與豪雅鏡片Hoya Vision Care合作研發兒童近視控制鏡片myosmart。

此中，近視眼和長期閱讀與近視的發生親近相關.孩子還沒有進入學校，家長或是由於持續的需要，或是孩子們能安靜地玩一會兒遊戲，使越來越多的孩子在很長一段時間內使用平板電腦和手機觀看卡通，玩電子遊戲。此外，許多家長過於重視學前教育，允許孩子提前閱讀甚至做家庭作業，這增加了學齡前兒童近距離使用眼睛的時間，但相應地減少了戶外活動。為了了解良好的光線也是學齡前兒童視力發育的重要條件，一些家庭和幼兒園對照明條件不夠重視，這將影響兒童視力的正常發展。

那末，若何及早發現幼兒的視力異常呢?

首先，3歲以上兒童的父母應該教育孩子識別視力表，定期帶他們去醫院並進行視力檢查，以便及時發現異常視力和早期幹預。在教孩子識別視覺圖表時，可以先帶孩子在紙上畫出"山”字的不同方向，然後教他們用食指指出缺口的方向，使孩子容易學習。這是非常有意的，有一個定期跟蹤兒童的眼睛，以建立一個健康的眼睛在許多醫院的眼科醫生的眼睛。

第二，日常生活中要注意觀察兒童是否有以下表現：看到遠處的物體，經常斜視，否則看不清楚;閱讀，看電視喜歡看電視，特別是看電視時喜歡看電視，看圖畫書時小臉太靠近書，物體往往出現緊皺眉的現象;性格和情緒的變化，如易怒，與孩子的關系不和諧，行為和思考能力下降，在遊戲和學習中缺乏耐心。如果父母發現孩子有表現，可以考慮孩子近視的可能性，並及時送到醫院。

新鏡片設有用作矯正近視及散光的「中心光學區」，並於圍繞中心光學區伸延至鏡片周邊加入小區域離焦度數，令眼內形成「近視離焦」，令小童的眼軸生長會趨向變短，有效抑制配戴者近視 加深。

3. 近視後應每半年複查度數

假如醫生已經證實它是真正的近視眼，就需要眼鏡。對兒童和青少年來說，戴眼鏡是矯正近視的主要方法。但是，應該注意每個孩子的眼瞼的發育，鼻子的高度，眼鏡的范圍等。他應該選擇合適的框架，舒適和非易碎的鏡頭，並注意框架和面部的位置，不同程度的眼睛等。否則，孩子會有明顯的不適，影響矯正結果。

戴上眼鏡後，需要定期檢查，隨著兒童的成長，因為近視屈光度會發生變化。一般來說，寒假和暑假每半年複習一次比較合適，因為此時學生的學習任務比較寬松，瞳孔擴大後不會耽誤太多。擴張的作用是暫時使由鏡片施用的睫狀肌麻痹以調節晶狀體，因為兒童眼睛的睫狀肌具有很強的調節能力，如果沒有足夠程度的麻痹，真實屈光度可能會被掩蓋。

孩子的鼻子尚未發育。如果眼鏡經常從鼻子向下滑動，請使用特殊的防滑套管和防滑繩，以確保鏡片的光學中心與眼軸相匹配。父母應該教他們的孩子准備眼鏡以進行正常的保養，包括選擇一副雙手戴的眼鏡;在劇烈運動時摘下眼鏡;當你在左側接受眼鏡時正確地折疊;在眼鏡不使用時，將眼鏡放在鏡面或垂直於眼鏡上，等等，以保持鏡框的形狀。此外，應使用專用玻璃布擦拭玻璃，定期使用溫水和清潔劑清潔玻璃和框架，並自然幹燥或玻璃布幹燥。這可以有效預防眼睛接觸鏡片或眼鏡布引起的結膜炎，並可以保持眼鏡清晰，保持良好的矯正效果。

4. 高度近視危害大可致盲

近視眼一般分為兩類。一種是單純性近視，又稱學校近視，近視度數通常為600度，可以矯正近視度數。另一種是病理性近視，又稱惡性近視或進行性近視。這意味著近視度數超過600度，並且逐年增加。18歲以後，近視程度還會增加，高達2000至3000度。

兒童 近視控制鏡片MyoSmart將於12日起在全港約150間眼鏡分銷商率先發售。

高度近視可引起一系列嚴重的眼部並發症，如開角型青光眼，並發性白內障和晶狀體脫位，眼底疾病(包括視網膜變性，裂孔，視網膜脫離等)。黃斑裂孔、黃斑出血、鞏膜腫脹、玻璃體混濁可影響視力，嚴重時可造成永久性失明。

是以，不要有"不怕近視，隨著它的發展，和18歲就能做近視手術，一個殘缺的解決辦法”的設法主意。青少年近視的發生應注意合理使用，防止高度近視由普通近視發展而來。起首，注重閱讀和寫作的姿勢，養成精良的習慣，不克不及躺下來看書，不要在移動的公交車和地鐵上看手機;書桌和椅子應適當高度，寫作時堅持手眼距離30厘米以上，注重光線適中，學習一段時間，看遠方，抓緊眼睛。第二，我們應該每天參加戶外活動，多曬日光浴，盡量接觸大自然。研究表明，戶外活動、紫外線輻射、遠視和做眼運動放松眼肌是目前預防近視最有效的方法。三是要有充足的睡眠。第四，均衡營養攝入，不挑剔，不偏食，特別關注B族維生素的攝入。第五，定期對住院兒童進行視力檢查和眼部健康記錄，以便及時發現和治療假性近視等眼疾。

手術發展日新月異，除全激光LASIK外，近年推出的無瓣全激光角膜切削術，使用不同能量激光去除角膜上皮及進行打磨，在提高手術成功率、安全性以及縮短手術時間方面有了長足的發展。

防藍光眼鏡到底有什么用

抗疲勞眼鏡有用嗎

近視眼患者若何選擇好眼鏡

睡覺時不要戴隱形眼鏡

睡前玩手機戴副茶色眼鏡

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新古典主義的設計特點

1.講究大方典雅風格，在造型設計時不是仿古，更不是複古，而是追求著大體上神似。

護脊床墊香港也有很多不同的層次，主要是將床褥的品質和特性加以整合進行綜合定價。選擇了品牌，會有專業人士為您挑選切合個人要求的床褥，也會進行相應的床褥價錢查詢，幫助選購者擁有良好的睡眠

2.用現代材料和加工技術追求傳統樣式的輪廓特點。

3.對曆史樣式運用簡化的手法。

4.注重裝飾美化效果，有效運用室內陳設藝術品。要增強曆史環境，往往要模仿古代的設施、家具和陳設來點燃室內氣氛。

5.白色、金色、黃色、暗紅色是歐式風格中常見的主色調，少量白色糅合，使顏色看起來更加靚麗。

唔贵

現代極簡主義家庭有多受歡迎

現代簡約風格家具

有內涵的低調豪華新古典住宅

內向浪漫的家

端莊典雅與高貴

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皮膚暗黃怎麼美白

黑皮膚現象是生活中常見的現象。女性朋友在自己的皮膚上有著深黃色的皮膚。這一現象令人十分苦惱，可能導致人們出現衰老。很多女性朋友都有比較大的壓力，所以皮膚暗黃色怎麼變白?

以下介紹ageLOC LumiSpa Accent睛亮修護組合及睛亮修護眼霜，有助眼部肌膚緊緻，緊緻 眼霜能改善惱人黑眼圈及眼紋等問題。呵護眼部細嫩肌膚之餘，同時給雙眼好好做運動!

第一：保持愉悅的心情。

好心情絕對是最好的護膚品。很多女人經常生氣，遇到任何問題都會發脾氣，因此，她們的面部血液循環異常，皮膚狀況很差，臉很鈍。如果你心裏經常有很多煩惱，你必須把這些事情放在一邊，不要總是去想它們，而是要保持一種快樂的心情，這樣你的皮膚就會變得越來越白皙。

睛亮修護黑眼圈眼霜，有助淡化黑眼圈及細紋，為脆弱眼部肌膚作強勁後援，每日勞累過後為疲累雙眼打氣，保持雙眼明亮動人。

第二：一定要做好防曬工作。

紫外線也會使你的皮膚變黑和變黃。如果你想美白你的皮膚，你必須在平時做好防曬霜。紫外線輻射會促進黑色黃色顏料的產生，從長遠來看，它會使每個人的皮膚變黃，我們必須在平時防曬。每天出門前，一定要塗防曬霜，在家裏盡量塗防曬霜。在選擇防曬霜產品時，要更加謹慎，必須根據自己的需要選擇不同的防曬霜值。如果你堅持塗防曬霜，你的皮膚會很白皙。

第三：要有良好的生活習慣。

如今，很多人經常熬夜，經常要和顧客交往，生活習慣不是很好，這對他們的皮膚也有很大的傷害。如果你想讓自己變白，你應該在和平時期改變一些壞習慣。一定要有規律的生活，如果我們能堅持早睡早起，有規律的睡眠，讓你的皮膚更白更紅。

睛亮修護黑眼圈眼霜，有助淡化黑眼圈及細紋，為脆弱眼部肌膚作強勁後援，每日勞累過後為疲累雙眼打氣，保持雙眼明亮動人。

第四：使用美白產品。

皮膚怎麼會變黑，黃，漂亮，白?一定要使用中國的美白產品。平時女性需要購買各種護膚品，美白效果是護膚品不可缺少的。使用美白產品，可以清潔身體內的色素，促進肌膚新陳代謝，使肌膚更加細膩、白皙。當然，要選對美白產品才能起到好的功效。

綜合以上文章內容的敘述，大家應該對於皮膚暗黃如何美白的方法也有了更多的了解，在文章裏對於皮膚暗黃美白的方法也為大家做了詳細的介紹，希望能夠給更多的女性朋友帶來幫助，男性朋友在日常生活中一定要養成良好的生活習慣，是用自自己合適的化妝品。

LumiSpa睛亮修護組合專為眼部周圍的細嫩肌膚而設，配合專用眼霜擊退黑眼圈眼袋，產品經眼科醫生驗證，有效煥發改善眼部浮腫、撫平細紋、提升飽滿度等七大睛采效果，為妳守住年輕防線，帶來閃亮明眸，不讓眼睛出賣年齡。

如何快速祛除疤痕

讓皮膚美白的方法有哪些呢

美白的常用方法是什麼

快速全身美白的方法是什麼

生活中什麼食物能變白

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一、基本呼吸法

瑜伽認為人類是靠吸收宇宙的能量生存的，呼吸空氣是所謂的空氣、陽光、土壤、水和食物中最重要的東西，呼吸具有神奇的力量。

方法：坐在椅子上，雙腿並攏。一只手在大腿上，另一只手在腹部，下顎，脊柱筆直。放松腹部，用鼻子吸氣，擴張喉嚨和胸部，使胸部和腹部充滿，胃部凸起；然後放松下巴，呼氣，同時放松胸部，胃逐漸下垂。呼氣時間是吸氣時間的兩倍，從鼻子慢慢呼氣，屏住呼吸1-2秒。

意識：放在腹部呼吸。

注：瑜伽呼吸包括深呼吸、輕呼吸和安靜呼吸。根據動作的大小和難度，采用不同的呼吸方法。無論你做什么，練習前後都要調整呼吸，每次5秒。

功效：讓你感覺穩定、快樂，感覺很舒服。

二、坐姿轉背姿勢

方法:坐在椅子上,右手抬起左膝關節,左邊或右邊後面我的臀部,吸氣時,靜態3 o秒,自然的氣息,然後呼氣還原。在每四次。

意識：專注於腹部。

注意事項：轉動腰部、胸部、頸部、頭部、腳部要固定，背部肌肉應盡量挺直，頭部盡可能向後移動，看遠處，最好看的綠色物體，放松眼睛。

功效：可消除背骨頭彎曲。緩解腰痛、背痛和足部濕氣。翻動腹部可以刺激脊椎和內髒器官，促進激素分泌，使皮膚重新年輕。它還可以使身體非常舒適，頭腦清醒，消除肩周炎充血。消除緊張，增強工作活力。

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Crimthann, son of Ae, King of Leinster, whom the High King preferred to the others over whom he held fatherly sway. Nor was this wonderful, for the lad loved him also, and was as eager and intelligent and modest as becomes a prince.

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When I got to Bali ( a very nice place) the teacher who was running the Yoga retreat asked us seo company hong kong, "While you're all here, is there anybody who would like to go visit a ninth-generation Balinese medicine man?" (another question too obvious to even answer), and so we all went over to his house one night.

The medicine man, as it turned out, was a small, merry-eyed, russet-colored old guy with a mostly toothless mouth, whose resemblance in every way to the Star Wars character Yoda cannot be exaggerated. His name was Ketut Liyer. He spoke a scattered and thoroughly entertaining kind of English thermage, but there was a translator available for when he got stuck on a word.

Our Yoga teacher had told us in advance that we could each bring one question or problem to the medicine man, and he would try to help us with our troubles. I'd been thinking for days of what to ask him. My initial ideas were so lame. Will you make my husband give me a divorce? Will you make David be sexually attracted to me again? I was rightly ashamed of myself for these thoughts: who travels all the way around the world to meet an ancient medicine man in Indonesia, only to ask him to intercede in boy trouble?

So when the old man asked me in person what I really wanted, I found other, truer words.

"I want to have a lasting experience of God," I told him. "Sometimes I feel like I understand the divinity of this world, but then I lose it because I get distracted by my petty desires and fears. I want to be with God all the time. But I don't want to be a monk, or totally give up worldly pleasures. I guess what I want to learn is how to live in this world and enjoy its delights, but also devote myself to God."

Ketut said he could answer my question with a picture. He showed me a sketch he'd drawn once during meditation. It was an androgynous human figure, standing up, hands clasped in prayer. But this figure had four legs, and no head. Where the head should have been, there was only a wild foliage of ferns and flowers. There was a small, smiling face drawn over the heart.

"To find the balance you want," Ketut spoke through his translator, "this is what you must become. You must keep your feet grounded so firmly on the earth that it's like you have four legs, instead of two. That way, you can stay in the world. But you must stop looking at the world through your head. You must look through your heart, instead. That way, you will know God."

Then he asked if he could read my palm. I gave him my left hand and he proceeded to put me together like a three-piece puzzle.

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When they stopped for gas Czernobog announced he felt sick and wanted to ride in the front. Shadow didn't mind moving to the back of the bus. He could stretch out more, and sleep.

They drove on in silence. Shadow felt that he'd made a decision; something big and strange.

"Hey. Czernobog," said Mr. Nancy, after a while. "You check out the technical boy back at the motel? He was not happy. He's been screwin' with something that screwed him right back. That's the biggest trouble with the new kids-they figure they know every thin', and you can't teach them nothin' but the hard way."

"Good," said Czernobog.

Shadow was stretched out full length on the seat in the back. He felt like two people, or more than two. There was part of him that felt gently exhilarated: he had done something. He had moved. It wouldn't have mattered if he hadn't wanted to live, but he did want to live, and that made all the difference. He hoped he would live through this, but he was willing to die, if that was what it took to be alive. And, for a moment he thought that the whole thing was funny, just the funniest thing in the world; and he wondered if Laura would appreciate the joke.

There was another part of him-maybe it was Mike Ainsel, he thought, vanished off into nothing at the press of a button in the Lakeside Police Department-who was still trying to figure it all out, trying to see the big picture..

"Hidden Indians," he said out loud.

"What?" came Czernobog's irritated croak from the front seat.

'Can you see the hidden Indians in this picture? There are ten Indians in this picture, can you find them all?' And at first glance you could only see the waterfall and the rocks and the trees, then you see that if you just tip the picture on its side that shadow is an Indian..." He yawned.

"Sleep," suggested Czernobog.

"But the big picture," said Shadow. Then he slept, and dreamed of hidden indians.

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Entering the casino, one is beset at every side by invitation-invitations such that it would take a man of stone, heartless, mindless, and curiously devoid of avarice, to decline them Business Broadband.

Listen: a machine-gun rattle of silver coins as they tumble and spurt down into a slot machine tray and overflow onto monogrammed carpets is replaced by the siren clangor of the slots, the jangling, blippeting chorus swallowed by the huge room, muted to a comforting background chatter by the time one reaches the card tables, the distant sounds only loud enough to keep the adrenaline flowing through the gamblers veins.

There is a secret that the casinos possess, a secret they hold and guard and prize, the holiest of their mysteries. For most people do not gamble to win money, after all, although that is what is advertised, sold, claimed, and dreamed. But that is merely the easy lie that gets them through the enormous, ever-open, welcoming doors .

The secret is this: people gamble to lose money. They come to the casinos for the moment in which they feel alive, to ride the spinning wheel and turn with the cards and lose themselves, with the coins, in the slots. the money they took from the casino, but they treasure, secretly treasure, the times they lost. It's a sacrifice, of sorts.

The money flows through the casino in an uninterrupted stream of green and silver, streaming from hand to hand, from gambler to croupier to cashier to the management to security, finally ending up in the Holy of Holies, the innermost sanctum, the Counting Room. And it is here, in the counting room of this casino, that you come to rest, here, where the greenbacks are sorted, stacked, indexed, here in a space that is slowly becoming redundant as more and more of the money that flows through the casino is imaginary: an electrical sequence of ons and offs, sequences that flow down telephone lines travel and tourism news.

In the counting room you see three men, counting money under the glassy stare of the cameras they can see, the insectile gazes of the tiny cameras they cannot see. During the course of one shift each of the men counts more money than he will see in all the pay packets of his life. Each man, when he sleeps, dreams of counting money, of stacks and paper bands and numbers that climb inevitably, that are sorted and lost. Each of the three men has idly wondered, not less than once a week, how to evade the casino's security systems and run off with as much money as he could haul; and, reluctantly, each man has inspected the dream and found it impractical, has settled for a steady paycheck, avoided the twin specters of prison and an unmarked grave.

And here, in the sanctum sanctorum, there are the three men who count the money, and there are the guards who watch and who bring money and take it away; and then there is another person. His charcoal-gray suit is immaculate, his hair is dark, he is clean-shaven, and his face and his demeanor are, in every sense, forgettable. None of the other men has even observed that he is there, or if they have noticed him, they have forgotten him on the instant.

As the shift ends the doors are opened, and the man in the charcoal suit leaves the room and walks, with the guards, through the corridors, their feet shushing along the monogrammed carpets. The money, in strongboxes, is wheeled to an interior loading bay, where it is loaded into armored cars. As the ramp door swings open, to allow the armored car out onto the early streets of Las Vegas, the man in the charcoal suit walks, unnoticed, through the doorway, and saunters up the ramp, out onto the sidewalk. He does not even glance up to see the imitation of New York on his left.

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Samsung quietly acquires Greek text-to-speech startup
With the launch of Bixby and reports that Samsung is building its own competitor to Amazon’s Echo, the consumer electronics giant has now made an acquisition that could help power its next generation of voice-powered services Laser Sticker.

Samsung has acquired Innoetics, a startup out of Greece that has developed text-to-speech and voice-to-speech technology that can, among other things, listen to a person speaking, train on what that person is saying, and then read out a piece of completely unrelated text in that same voice.

"Samsung has agreed to acquire Innoetics,” the company told us in an emailed statement in response to our questions. "Samsung is always exploring ways to deepen our relationships with companies like Innoetics whose technologies present an opportunity to strengthen Samsung’s capabilities.”

primarily on B2B services up to now, with telcos and other businesses using its tech by way of a set of APIs. Innoetics has now posted a note on on the homepage of its website announcing that these B2B services have now been discontinued reenex.

It’s not clear yet what Samsung plans to do with the tech, but according to one person, "it is perfectly suited for consumer services.”

In other words, we could see it working with Bixby, or a new piece of hardware, or something for Samsung’s extensive mobile handset business, or all of the above. Or something else entirely different, given Samsung’s reach into so many other areas of consumer electronics. In any case, Samsung plans to keep Innoetics and its 8-10 employees (the higher number includes contractors) based in Athens as a subsidiary of its wider business Enterprise Data Backup.

Terms of the deal — which officially closed last Friday — have not been disclosed, but we understand that it’s one of the bigger exits for a tech startup in Greece. Sources tell us that Innoetics went for less than the amount Daimler paid for Taxibeat, an Uber rival that it acquired earlier this year for around €40 million ($43 million).

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Applying for homeowner’s insurance should be as easy as waving your phone camera around your room. That’s the premise behind Cover, an app that recommends insurance based on what’s photographed in your home.

Whether it’s electronics, jewelry or even your pet, Cover will cover just about anything. Cover is licensed to sell insurance and they work with Progressive, Allstate, Nationwide and other major providers to tailor a plan for the customer, taking about a 10 to 15 percent commission for referring the business DataHOUSE.

Now they’ve raised an $8 million Series A led by Social Capital and are announcing a previously undisclosed $3 million seed round. Arjun Sethi from Social Capital will be joining Cover’s board.

Cover is "reducing the amount of friction it takes for you to feel secure as a human being,” said Sethi. "Everyone needs insurance.”

The Cover team believes their biggest competitor is Geico and that there’s a large market opportunity to make the insurance process more convenient for consumers. CEO Karn Saroya says that taking a photo is essential to the process. "You’ve proven that your property exists in a given time in a given place in a given condition.”

The room-scanning process is completely free for consumers and Saroya says it’s resulted in almost 100,000 requests since launching last year. He says the typical user is age 28 and has a college degree. Auto and homeowner’s insurance are the most common requests Hong Thai Travel.

Cover is not the only startup to use the phone camera for insurance purposes. Snapsheet has built a business around smartphones and car accidents.

Before Cover, Saroya and others on his team built a company that was acqui-hired by Shopify. They then launched Cover via the popular Y Combinator startup accelerator .

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I sought the orchard, driven to its shelter by the wind, which all day had blown strong and full from the south, without, however, bringing a speck of rain. Instead of subsiding as night drew on, it seemed to augment its rush and deepen its roar: the trees blew steadfastly one way, never writhing round, and scarcely tossing back their boughs once in an hour; so continuous was the strain bending their branchy heads northward, fast following, mass on mass: no glimpse of blue sky had been visible that July day  reenex.

It was not without a certain wild pleasure I ran before the wind, delivering my trouble of mind to the measureless air-torrent thundering through space. Descending the laurel walk, I faced the wreck of the chestnut-tree; it stood up black and riven: the trunk, split down the centre, gasped ghastly. The cloven halves were not broken from each other, for the firm base and strong roots kept them unsundered below; though community of vitality was destroyed -- the sap could flow no more: their great boughs on each side were dead, and next winter's tempests would be sure to fell one or both to earth: as yet, however, they might be said to form one tree -- a ruin, but an entire ruin.

You did right to hold fast to each other, I said: as if the monster-splinters were living things, and could hear me. I think, scathed as you look, and charred and scorched, there must be a little sense of life in you yet, rising out of that adhesion at the faithful, honest roots: you will never have green leaves more -- never more see birds making nests and singing idyls in your boughs; the time of pleasure and love is over with you: but you are not desolate: each of you has a comrade to sympathise with him in his decay reenex.

As I looked up at them, the moon appeared momentarily in that part of the sky which filled their fissure; her disk was blood- red and half overcast; she seemed to throw on me one bewildered, dreary glance, and buried herself again instantly in the deep drift of cloud. The wind fell, for a second, round Thornfield; but far away over wood and water, poured a wild, melancholy wail: it was sad to listen to, and I ran off again.

Here and there I strayed through the orchard, gathered up the apples with which the grass round the tree roots was thickly strewn; then I employed myself in dividing the ripe from the unripe; I carried them into the house and put them away in the store-room. Then I repaired to the library to ascertain whether the fire was lit, for, though summer, I knew on such a gloomy evening Mr. Rochester would like to see a cheerful hearth when he came in: yes, the fire had been kindled some time, and burnt well. I placed his arm-chair by the chimney-corner: I wheeled the table near it: I let down the curtain, and had the candles brought in ready for lighting. More restless than ever, when I had completed these arrangements I could not sit still, nor even remain in the house: a little time-piece in the room and the old clock in the hall simultaneously struck ten reenex.

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It was not till after I had withdrawn to my own chamber for the night, that I steadily reviewed the tale Mr. Rochester had told me. As he had said, there was probably nothing at all extraordinary in the substance of the narrative itself: a wealthy Englishman's passion for a French dancer, and her treachery to him, were everyday matters enough, no doubt, in society; but there was something decidedly strange in the paroxysm of emotion which had suddenly seized him when he was in the act of expressing the present contentment of his mood, and his newly revived pleasure in the old hall and its environs. I meditated wonderingly on this incident; but gradually quitting it, as I found it for the present inexplicable, I turned to the consideration of my master's manner to myself. The confidence he had thought fit to repose in me seemed a tribute to my discretion: I regarded and accepted it as such. His deportment had now for some weeks been more uniform towards me than at the first. I never seemed in his way; he did not take fits of chilling hauteur: when he met me unexpectedly, the encounter seemed welcome; he had always a word and sometimes a smile for me: when summoned by formal invitation to his presence, I was honoured by a cordiality of reception that made me feel I really possessed the power to amuse him, and that these evening conferences were sought as much for his pleasure as for my benefit.

I, indeed,  but I heard him talk with relish. It was his nature to be communicative; he liked to open to a mind unacquainted with the world glimpses of its scenes and ways (I do not mean its corrupt scenes and wicked ways, but such as derived their interest from the great scale on which they were acted, the strange novelty by which they were characterised); and I had a keen delight in receiving the new ideas he offered, in imagining the new pictures he portrayed, and following him in thought through the new regions he disclosed, never startled or troubled by one noxious allusion.

The ease of his manner freed me from painful restraint: the friendly frankness, as correct as cordial, with which he treated me, drew me to him. I felt at times as if he were my relation rather than my master: yet he was imperious sometimes still; but I did not mind that; I saw it was his way. So happy, so gratified did I become with this new interest added to life, that I ceased to pine after kindred: my thin crescent-destiny seemed to enlarge; the blanks of existence were filled up; my bodily health improved; I gathered flesh and strength.

And was Mr. Rochester now ugly in my eyes? No, reader: gratitude, and many associations, all pleasurable and genial, made his face the object I best liked to see; his presence in a room was more cheering than the brightest fire. Yet I had not forgotten his faults; indeed, I could not, for he brought them frequently before me. He was proud, sardonic, harsh to inferiority of every description: in my secret soul I knew that his great kindness to me was balanced by unjust severity to many others. He was moody, too; unaccountably so; I more than once, when sent for to read to him, found him sitting in his library alone, with his head bent on his folded arms; and, when he looked up, a morose, almost a malignant, scowl blackened his features. But I believed that his moodiness, his harshness, and his former faults of morality (I say FORMER, for now he seemed corrected of them) had their source in some cruel cross of fate. I believed he was naturally a man of better tendencies, higher principles, and purer tastes than such as circumstances had developed, education instilled, or destiny encouraged. I thought there were excellent materials in him; though for the present they hung together somewhat spoiled and tangled. I cannot deny that I grieved for his grief, whatever that was, and would have given much to assuage it.

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